Mr. Bingley
Member

tues 11/12/24 sq 45 1x5 dl 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 1x5

sun 11/10/24 sq 50 1x5, 140 1x5, 190 1x5, 230 1x5, 280 1x5

11/8/24 sq 45 1x5, 135 1x5, 185 1x5, 225 1x5, 275 1x5 had to do something, too dang busy

sat 11/2/24 sq 70 1x5 dl 160 1x5, 210 1x5, 250 1x5, 300 1x1 me and my big mouth. as soon as i say 'oh i'm on a good consistent run' i go and...

keep on (t)rucking brother!

It's pretty nice in there, indeed! And yeah I am able to mostly get the 3 days a week in...it's good to be back in the saddle so I can fall out again...

tue 10/22/24 sq 70 1x5 dl 160 1x5, 210 1x5, 250 1x5, 300 1x5

STOP THE PRESSES is my new battle cry lol

everything sounds great BD...hope the drop in weight is just studmuffiny and not indicative of anything else

setting up nicely for december!

happyhappyhappy!!!

sun 10/20/24 sq 70 1x5, 160 1x5, 210 1x5, 250 1x5

gotcha. flexibility is a glorious thing, enjoy it lol my guess is that being able to hold it in such a narrow fashion is what is letting the bar...

welcome back! you've got a lot on your plate at the moment, and being able to steal 30-40 minutes a day under the bar may help you keep everything in...

good work and keep at it! I'm curious about your comment on your grip on the bar on the squat and the problems that was causing you. How are you...

thur 10/17 dl 155 1x5, 205 1x5, 245 1x5, 295 1x5, 335 1x5 missing tuesday's workout plus a big burger and fries for lunch made 335 a little...

PR Tying! Nice!!

thanks Jerry! Have to get it done before choir practice at church lol

sun 10/13/24 sq 65 1x5, 155 1x5, 205 1x5, 245 1x5 very sore after moving a bunch of gravel and firewood yesterday