starting strength gym

Ryan Arnold
Starting Strength Coach

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Join Date: 12-26-2014

Last Activity: Yesterday 11:14 AM

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MarthaF

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Older Activity
Yesterday, 11:12 AM

Ryan Arnold replied to a thread Form Check | Squats | 192lbs in Technique

You need even more hip drive so lean over more. It will help to slow down the reps. Keep your head, chin and chest down throughout the whole set. ...

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1 replies | 102 view(s)
11-16-2024, 12:24 PM

Ryan Arnold replied to a thread Form Check Dead Lift 90kg x 5 in Technique

Keep the bar in contact with your shins in the way up(don't pull your knees back right away). Push the floor away through the middle of your foot.

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4 replies | 357 view(s)
10-26-2024, 09:29 AM

Ryan Arnold replied to a thread Squat form check before restarting NLP in Technique

Think about your speed and your timing. Your hips are going back before your knees are bending. You want them both to break at the same time. You...

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2 replies | 586 view(s)
10-20-2024, 09:17 AM

Ryan Arnold replied to a thread Press form check in Technique

Add 5lbs

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2 replies | 625 view(s)

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About Ryan Arnold

Basic Information

About Ryan Arnold

Biography:: I like getting stronger and teaching others how to do so

Location:: New Jersey

Interests:: Strength and Poker

Occupation:: Strength Coach

Email:: ryanarnold1178@gmail.com

Instagram:: N/A

Twitter:: N/A

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Ryan Arnold
ryanarnold1178@gmail.com

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Total Posts

Total Posts: 2,899

Posts Per Day: 0.80

General Information

Last Activity: Yesterday 11:14 AM

Join Date: 12-26-2014

1 Friend

MarthaF

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