Thanks again Shugg. From what I read Dan John is more concerned about keeping healthy and fit which I agree is best for and old guy like me. When my...
I usually work out in the late morning early afternoon. I'm sure I'll soon be thinking of getting my propane space heater ready for those cold days....
36 years old, married, 2 children. Played lacrosse collegiately, RWU GO HAWKS! Served 8 years in the US Coast Guard. Currently work for the local department of social services.