View Profile: Mark Sullivan - Starting Strength Forums

Today, 05:58 PM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

I know the DOMS thing, I went a week between any leg work and I'm paying for it now. I need to add a light day in between WO's. I never tried a...

1976 replies | 535372 view(s)

Yesterday, 07:57 PM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

That ladder is sure something Doc would program. He sure liked to change things up.

1976 replies | 535372 view(s)

Yesterday, 12:19 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 10/30/24 Press 35/8 45/5 55/5 60/5 5 5 One arm DB 45/12 L+R Tricep presssowns 10lbs ×12 3 different hand positions.

1936 replies | 612161 view(s)

Yesterday, 05:32 AM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

Wow, nice work Shugg. Seems like a great WO.

1976 replies | 535372 view(s)

10-28-2024, 04:17 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Monday 10/28/24 Safety Bar Sqt. bar/8 95/5 115/3 135/3 140/3 145/3 150/3

1936 replies | 612161 view(s)

10-27-2024, 06:12 PM

BrooklynJerry replied to a thread 76 year old olympic weightlifter in Competitive Lifter Training Logs

Good luck with the performance.

1024 replies | 277546 view(s)

10-27-2024, 01:34 PM

BrooklynJerry replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

I beginning to add some of the movements Shugg suggested to me from Original Strengh that can be found on YouTube. I guess at my age it's just as...

468 replies | 98618 view(s)

10-27-2024, 01:13 PM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

It's always great to get a goods night sleep at home.

1367 replies | 234480 view(s)

10-26-2024, 08:28 PM

BrooklynJerry replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

I just read that Willie Nelson performed and endorsed Kamala at the rally in Texas yesterday. Damn seems I'll be running out of performers to like...

31303 replies | 27519397 view(s)

10-25-2024, 05:13 AM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

Well Fred, feeling well enough to even think about going out to the garage is a step in the right direction.

1367 replies | 234480 view(s)

10-24-2024, 05:29 AM

BrooklynJerry replied to a thread TYMR Geezer hopes to be worthy of your guidance in Starting Strength Training Logs

Doing what you like is the key to keep at it.

1197 replies | 337659 view(s)

10-23-2024, 10:14 AM

BrooklynJerry replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Reading and seeing what they've done to Giuliani is disgusting. Even if he is guilty I can't belive the amount of money that was awarded to 2...

31303 replies | 27519397 view(s)

10-22-2024, 05:39 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 10/22/24 Pin BP start at chest bar/8 75/5 95/3 100/3 105/2 Drag curls 45/6 6 6

1936 replies | 612161 view(s)

10-22-2024, 05:55 AM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Yes Fred, that and having everything I need at home sure is a plus.

1936 replies | 612161 view(s)

10-21-2024, 04:55 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Monday 10/21/24 Trap bar DL 135/5 155/5 185/3 205/1 225/5

1936 replies | 612161 view(s)

10-21-2024, 09:59 AM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

Happy Birthday Fred. I hope you can enjoy the day.

1367 replies | 234480 view(s)

10-19-2024, 08:29 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Saturday 10/19/24 Press bar/5 55/5 5 5 5 5 Pullown 100/6 125/8

1936 replies | 612161 view(s)

10-17-2024, 01:30 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thursday 10/17/24 EZ bar curl 50/5 55/5 60/5 65/5 70/5 Lying leg raise 12. 12

1936 replies | 612161 view(s)

10-16-2024, 08:14 PM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

Sorry to hear that Fred. I know you follow my friend Pat on Instagram. A few weeks ago he went to ER thinking he was having a heart problem. The...

1367 replies | 234480 view(s)

10-15-2024, 04:00 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 10/15/24 Safety Bar sqt bar/8 75/5 95/3 115/3 135/3 140/ 145/2 150/2 Pin BP from chest bar/8 65/5 75/3 85/2 95/2 100/2 Just doing what...

1936 replies | 612161 view(s)

10-13-2024, 04:25 PM

BrooklynJerry replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

I feel at my age that doing just a little to much can hit hard. On Friday even though I lowered the weights I had been using I upped the reps and...

468 replies | 98618 view(s)

10-13-2024, 01:52 PM

BrooklynJerry replied to a thread Fiftyfit - One Day At a Time in General Training Logs

I sure know about that night time shoulder issue. I can feel fine all day then turn the wrong way in bed and it wakes me up.

641 replies | 181517 view(s)

10-13-2024, 01:36 PM

BrooklynJerry replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

🎶🙏👍

3415 replies | 598687 view(s)

10-13-2024, 06:45 AM

BrooklynJerry replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

Nice, your sure up and lifting early. Have a great Sunday.

3415 replies | 598687 view(s)

10-11-2024, 03:57 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Friday 10/11/24 Trap bar DL 135/5 155/3 185/8 8 8 Bench Press bar/8 65/3 75/8 8 8 Pulldown 105/6 120/8 8 8

1936 replies | 612161 view(s)

10-10-2024, 09:21 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thanks again Shugg. From what I read Dan John is more concerned about keeping healthy and fit which I agree is best for and old guy like me. When my...

1936 replies | 612161 view(s)

10-10-2024, 08:32 PM

BrooklynJerry replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Good for you. I hope the training goes well.

641 replies | 181517 view(s)

10-10-2024, 03:32 PM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

👍💯

1367 replies | 234480 view(s)

10-10-2024, 12:34 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thanks Shugg, I always read his column on Dave Drapers site. I will check his info.

1936 replies | 612161 view(s)

10-09-2024, 02:49 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thanks Berg, my thoughts are maybe higher reps, more days off between WOs. Maybe doing some different exercises. I'm not about to give up yet.

1936 replies | 612161 view(s)

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