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AndrewLewis
AndrewLewis
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11-13-2024,
07:20 AM
AndrewLewis
replied to a thread
LiftMor Study - resistance training's effect on bone mineral density in older women
in
Mark Rippetoe Q&A
You guys are missing the big picture here. This scientific study showed that bone mineral density increases because of resistance training using a...
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11 replies | 1255 view(s)
11-08-2024,
06:52 AM
AndrewLewis
started a thread
LiftMor Study - resistance training's effect on bone mineral density in older women
in
Mark Rippetoe Q&A
Postmenopausal women specifically, but I made the title too long. The LiftMor Study 8 month period, squat press deadlift, 5x5 except the...
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11 replies | 1255 view(s)
10-23-2024,
11:26 AM
AndrewLewis
started a thread
Lyme disease
in
Mark Rippetoe Q&A
I met an older gentlemen who has been affected pretty severely by Lyme disease over the years. He's extremely weak, walks with a cane, and is having...
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3 replies | 1229 view(s)
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About AndrewLewis
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About AndrewLewis
Location:
Indianapolis, IN
Interests:
Brazilian Jiujitsu, Woodworking
Occupation:
Starting Strength Coach, Owner of Starting Strength Indianapolis
Email:
alewis@StartingStrengthGyms.com
Website:
https://indianapolis.startingstrengthgyms.com/
Instagram:
https://www.instagram.com/startingstrengthindianapolis/
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