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AndrewLewis
AndrewLewis
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03-21-2015
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07-28-2024,
11:00 AM
AndrewLewis
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I am very pleased that France decided to showcase one of my favorite metal bands at the Olympics - the French band Gojira. It's the only part of the...
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30905 replies | 26365467 view(s)
07-27-2024,
02:23 PM
AndrewLewis
replied to a thread
The Contemporary Texas Kitchen: Pork Butt and Home Fries
in
Mark Rippetoe Q&A
That makes sense. I think you hammered that aspect home really well. You literally just take it out of the wrapping, set it in a pan, and put it in...
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5 replies | 1529 view(s)
07-27-2024,
06:01 AM
AndrewLewis
replied to a thread
The Contemporary Texas Kitchen: Pork Butt and Home Fries
in
Mark Rippetoe Q&A
I'm cooking one tomorrow morning. I froze the other. I'll be sure to cook it in a month or two. Out of curiosity, why didn't you salt or thaw the...
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5 replies | 1529 view(s)
07-26-2024,
10:18 AM
AndrewLewis
replied to a thread
The Contemporary Texas Kitchen: Pork Butt and Home Fries
in
Mark Rippetoe Q&A
I just bought a pair of pork butts for $1.77/lb at Costco. They must have had a sale or something. That's a tough price to beat for meat.
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5 replies | 1529 view(s)
07-21-2024,
06:50 AM
AndrewLewis
replied to a thread
Humerus fracture (while squatting)
in
Managing Injuries
This is all very odd. Spiral fractures typically happen because of torque or compression. It sounds like the bar was just sitting on the arm so it...
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12 replies | 2950 view(s)
07-21-2024,
06:42 AM
AndrewLewis
replied to a thread
Failing lifts extremely early NLP
in
General Q&A
There are a lot of technical problems here, but the reason you failed is not because it was "RPE 9/10", it's because you gave up. Watch the video...
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11 replies | 2999 view(s)
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About AndrewLewis
Basic Information
About AndrewLewis
Location:
Indianapolis, IN
Interests:
Brazilian Jiujitsu, Woodworking
Occupation:
Starting Strength Coach, Owner of Starting Strength Indianapolis
Email:
alewis@StartingStrengthGyms.com
Website:
https://indianapolis.startingstrengthgyms.com/
Instagram:
https://www.instagram.com/startingstrengthindianapolis/
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I answer all my emails:
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General Information
Last Activity
08-14-2024
01:09 PM
Join Date
03-21-2015
Home Page
https://indianapolis.startingstrengthgyms.com/
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