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Satch12879
Satch12879
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07-23-2024,
12:25 PM
Satch12879
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I’ve studied the JFK assassination for long enough to know that details lose overwhelmingly against myth and narrative.
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30745 replies | 26201586 view(s)
07-20-2024,
07:00 PM
Satch12879
replied to a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
Whatever is going on in this thread aside, I’ve been thinking about this. A 405 squat in a Smith machine is “far” “easier” than a 405 barbell squat,...
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111 replies | 9860 view(s)
07-18-2024,
12:42 PM
Satch12879
replied to a thread
Coaches Hiding in Pittsburgh?
in
Gyms & Equipment
You up for a drive to Latrobe to visit Dr. Racculia?
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1 replies | 206 view(s)
07-18-2024,
12:40 PM
Satch12879
replied to a thread
NLP DL warm-ups
in
Gyms & Equipment
You can buy 10 pound full-sized plates from Rogue.
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18 replies | 791 view(s)
07-16-2024,
03:58 AM
Satch12879
replied to a thread
NLP DL warm-ups
in
Gyms & Equipment
Are you warming up the deadlift with an empty bar? If so, don’t.
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18 replies | 791 view(s)
07-15-2024,
07:44 PM
Satch12879
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Wal, they knew about it way before JFK. Because how else would they enjoy celebrating replaying it on TV? Ceteris paribus you are...
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30745 replies | 26201586 view(s)
07-14-2024,
06:37 PM
Satch12879
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Christ, AC, does this mean my wife may be right about when she said “false flag” earlier tonight without also cursing Alex Jones?
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30745 replies | 26201586 view(s)
07-14-2024,
06:33 PM
Satch12879
replied to a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
Isn’t a benefit the same thing as a reward? The former is from the Latin literally translated as “it makes well” or “to make well;” the latter is...
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111 replies | 9860 view(s)
07-14-2024,
10:29 AM
Satch12879
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
There are better "adults for the room" than Ms. Gabbard. Mr. Pence filled that role in the first Trump administration. No, no one finds Bush...
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30745 replies | 26201586 view(s)
07-14-2024,
06:16 AM
Satch12879
replied to a thread
Can you bruise or strain your humurus performing the bench press?
in
General Q&A
What does your squat grip look like?
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8 replies | 770 view(s)
07-11-2024,
08:14 AM
Satch12879
replied to a thread
Squat Form Check 225
in
Technique
Put your head between your shoulders at the top; right now you are slouching over and your upper back is flexed. After you do that, lean over more...
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7 replies | 947 view(s)
07-08-2024,
05:40 PM
Satch12879
replied to a thread
Early Bench Stall
in
General Programming
If you have never bench pressed before in your life, yes, this can happen. All of your other numbers are on the low side, and your body weight is...
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7 replies | 1282 view(s)
07-08-2024,
05:34 PM
Satch12879
replied to a thread
SS Radio #272: Auron MacIntyre: The Total State
in
Mark Rippetoe Q&A
On the face, this is a “win,” but if you understand the managerial regime in a Burnhamian sense, as McIntyre talks about, this hamstrings anyone...
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3 replies | 555 view(s)
07-07-2024,
03:24 PM
Satch12879
replied to a thread
Programming question + Equipment Question
in
General Programming
That 300 pound deadlift on a 325 squat is a red flag. Describe your actual programming, i.e., schedule, weight increases on the lifts, sets and...
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11 replies | 1362 view(s)
07-06-2024,
04:53 PM
Satch12879
replied to a thread
Help!
in
General Q&A
Really, is that what it means? Magnus Hirschfeld, please pick up the white courtesy phone.
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7 replies | 1133 view(s)
07-06-2024,
11:25 AM
Satch12879
replied to a thread
Minor case of pinched nerve?
in
Managing Injuries
Fortis fortuna adiuvat, frater.
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8 replies | 712 view(s)
07-06-2024,
11:21 AM
Satch12879
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
God in Heaven. I’m not sure what was worse, the Nuremberg Regime or the Reconstruction Regime. In terms of brain rot it’s a damned close race.
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30745 replies | 26201586 view(s)
07-05-2024,
08:46 AM
Satch12879
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
The history of the 21st century will be of saying the quiet parts out loud.
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30745 replies | 26201586 view(s)
07-02-2024,
12:40 PM
Satch12879
replied to a thread
Twins Arriving July 15th - mitigate strength loss
in
General Programming
Don’t worry about training. Pick it up again when the kids and your wife needs less help.
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10 replies | 724 view(s)
06-29-2024,
12:22 PM
Satch12879
replied to a thread
Monetary theory
in
Mark Rippetoe Q&A
Why is the limited quantity of gold a problem? What happens to the price of a desired rare thing? (This is basic supply/demand.)
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42 replies | 4788 view(s)
06-29-2024,
09:28 AM
Satch12879
replied to a thread
Shingles jab
in
Mark Rippetoe Q&A
Funny how that seems to work. Funny how that seems to work. Don’t notice too much, comrade.
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17 replies | 1926 view(s)
06-28-2024,
05:38 AM
Satch12879
replied to a thread
Beef Liver Recipe
in
Nutrition & Recovery
One of the several odd foods my grandmother and I bonded over was liver and onions. The best way is to treat them like a veal cutlet. See Rip’s...
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17 replies | 757 view(s)
06-28-2024,
05:28 AM
Satch12879
replied to a thread
Deadlift Stiffness (Taleb)
in
General Programming
Sounds like he’s deadlifting incorrectly. But Taleb has been incorrect about a great many things in the past several years.
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12 replies | 1553 view(s)
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About Satch12879
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