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Anna Marie Oakes-Joudy
Anna Marie Oakes-Joudy
Starting Strength Coach
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07-06-2015
Last Activity
10-14-2019
07:31 PM
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11-11-2024,
04:41 PM
Robert Santana
replied to a thread
Making a good stovetop burger
in
Nutrition & Recovery
I had not considered that. I just put it on low heat to avoid sticking and that worked but made everything take forever. I'll try it that way.
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6 replies | 1777 view(s)
11-03-2024,
02:16 PM
Robert Santana
replied to a thread
Making a good stovetop burger
in
Nutrition & Recovery
I've been partial to bison lately. Good stuff.
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6 replies | 1777 view(s)
11-01-2024,
09:00 PM
Robert Santana
replied to a thread
Kilo of Quark a Day (KOQAD)
in
Nutrition & Recovery
I see no problem with this.
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7 replies | 1151 view(s)
11-01-2024,
08:59 PM
Robert Santana
replied to a thread
Making a good stovetop burger
in
Nutrition & Recovery
Can't go wrong with a cast iron skillet. I've made mine that way on occasion. Pretty good.
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6 replies | 1777 view(s)
11-01-2024,
08:59 PM
Robert Santana
replied to a thread
Anyone recommend a good nutritionist?
in
Nutrition & Recovery
No no he doesn't need to eat like a 51 year old house wife. Happy to help. Is he training?
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1 replies | 333 view(s)
10-16-2024,
11:37 AM
Robert Santana
replied to a thread
Overweight Army Pilot seeking diet/programming guidance
in
Nutrition & Recovery
You're on the edge and your bodyweight is good for your height. Stay where you are, don't gain anymore, and continue adding weight to the bar and I...
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1 replies | 2036 view(s)
10-16-2024,
11:35 AM
Robert Santana
replied to a thread
Maintaining Weight after Weight Gain Phase
in
Nutrition & Recovery
I'll answer your question but I won't conduct a consult on a board post. Just briefly state the issue and your question and I will respond to it.
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10 replies | 6111 view(s)
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About Anna Marie Oakes-Joudy
Basic Information
Age
42
About Anna Marie Oakes-Joudy
Biography:
Mom of 4. Starting Strength Coach. Powerlifter in the USAPL and USPAL. Proud nerd.
Location:
Gig Harbor, Wa.
Interests:
Lifting, reading, swimming, kids
Occupation:
SSC, Homeschool Mom to 4
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Anna Marie Oakes-Joudy, SSC
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Last Activity
10-14-2019
07:31 PM
Join Date
07-06-2015
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Andrew Jackson
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Austin Baraki
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Brent Carter
Owner, Starting Strength Dallas
Starting Strength Coach
Hassan Mansour
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Matt Reynolds
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Michael Wolf
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Robert Santana
Starting Strength Coach
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