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TommyGun
TommyGun
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10-23-2024,
01:13 PM
TommyGun
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45 year old starting novice program with meniscus issues.
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Managing Injuries
Rusty, keep in mind its the hips moving the load, not the knees. It's truly about "hip drive".
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About TommyGun
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About TommyGun
Biography:
49 year old, father of 2. Believes strength becomes more important with age.
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Boston, MA
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Engineer
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