Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
Paddy Murphy
Paddy Murphy
Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
06-08-2016
Last Activity
06-09-2017
12:31 PM
More
1
Friend
BrooklynJerry
Recent Visitors
The last 1 visitor(s) to this page were:
BrooklynJerry
This page has had
2,517
visits
Tab Content
Paddy Murphy's Activity
About Me
Friends
Tab Content
All
Paddy Murphy
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
10-02-2024,
01:22 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 10/2/24 Safety Bar Sqt bar/8 75/5 95/3 115/3 135/5 105/8 Press 40/8 48/5 58/5 65/3 55/8 EZ bar curl 60/6 6 6
see more
1913 replies | 589933 view(s)
10-01-2024,
05:53 AM
BrooklynJerry
replied to a thread
My next Mid-Life Crisis
in
Starting Strength Training Logs
Wow, it's always something. Good to see your healing again.
see more
866 replies | 220832 view(s)
09-30-2024,
03:00 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Nice work. I may give those a try using my camber sqt bar. I've never done them, I can see how it would help work the DL muscles.
see more
1945 replies | 506639 view(s)
09-29-2024,
05:04 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
I'm finding out that at my age I should just do what I know I can,I'm too old to "grind" the last rep. Better safe then sorry. Leave one in the...
see more
451 replies | 89833 view(s)
09-27-2024,
05:55 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 9/27/24 Trap bar DL 135/8 155/5 185/3 205/1 225/5 Bench Press bar/12 75/6 95/5 5 5 Pulldown 105/6 120/4 140/4 4 2 I hate to admit...
see more
1913 replies | 589933 view(s)
09-26-2024,
06:15 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Nice work.
see more
1945 replies | 506639 view(s)
09-26-2024,
05:20 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Good luck Fred.
see more
1327 replies | 221002 view(s)
09-26-2024,
05:45 AM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Wow, I sometimes I go a day without eating but 36 hours sure seems tough.I have read that much about the benefits of intermittent fasting, but also...
see more
1016 replies | 271376 view(s)
09-25-2024,
11:38 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
I usually work out in the late morning early afternoon. I'm sure I'll soon be thinking of getting my propane space heater ready for those cold days....
see more
1913 replies | 589933 view(s)
09-24-2024,
04:44 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 9/24/24 Safety Bar Sqt. bar/8 75/5 95/3 115/3 130/5 100/8 Press 40/8 45/5 55/5 60/5 55/8 EZ bar curl 57½/8 8 8
see more
1913 replies | 589933 view(s)
09-22-2024,
07:10 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Well you did it! I sure know the felling of " I used ta". As for DLing 3x a week I'm sure that's a bit muck with the weights your handling. I know...
see more
3402 replies | 581164 view(s)
09-21-2024,
05:51 PM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
You sure seem to be getting a lot of work in. I've never played golf except for hitting a bucket of balls at a driving range, but I'm sure 18 holes...
see more
2793 replies | 525334 view(s)
09-20-2024,
04:43 PM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
You got some good training in, 👍
see more
1190 replies | 329325 view(s)
09-20-2024,
03:22 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 9/20/24 Trap bar DL 135/5 155/5 185/3 205/1 220/5 DB BP 16¼/12 28/8 45/5 5 8 Pulldown 100/6 120/3 140/3 3 2
see more
1913 replies | 589933 view(s)
09-18-2024,
05:37 AM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Sorry to hear about the pain issues. I have found that using bands to work out seems to be a way to keep the muscles moving.I bought a pretty good...
see more
1190 replies | 329325 view(s)
09-17-2024,
05:35 PM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
👍
see more
3402 replies | 581164 view(s)
09-17-2024,
02:23 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 9/15/24 SB sqt bar/8 75/5 95/3 115/3 125/5 100/8 did this set no pause at top or bottom Press 40/8 45/5 55/8 EZ bar curl 57½/8
see more
1913 replies | 589933 view(s)
09-15-2024,
11:06 AM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Looks great.The change in weather should help. I'm just hoping when it's gets below freezing my shoulder doesn't act up like last February.
see more
622 replies | 173439 view(s)
09-14-2024,
02:06 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 9/14/24 Trap bar dl 135/5 155/5 185/3 205/2 215/5 DB BP 16¼/8 28/8 45/9 Pulldown 105/5 125/3 140/3 3 Messed up the weight on the DL i...
see more
1913 replies | 589933 view(s)
09-13-2024,
09:57 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Yep, it's nice and cool here. I'm sure you'll be hitting 3 plates soon!
see more
3402 replies | 581164 view(s)
09-11-2024,
07:53 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wed 9/11/24 Safety Bar Sqt bar/8 75/5 95/3 115/5 5 5 Press 35/8 40/3 52½/5 5 8 EZ bar curl 55/8 8 8 The hamstring felt ok. I kept the sqts the...
see more
1913 replies | 589933 view(s)
09-09-2024,
03:54 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Mr.B and bergstrm. It fell better today, hopefully it was just a strain.Today I did my usual warm up, a few minutes on the rower and 15 reps...
see more
1913 replies | 589933 view(s)
09-07-2024,
12:30 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Sat, 9/7/24 I was going to DL today but I seemed to get a muscle pull in my right hamstring after doing the sqts on Wednesday. I thought it was a...
see more
1913 replies | 589933 view(s)
09-05-2024,
12:58 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Nice work 50.
see more
622 replies | 173439 view(s)
More Activity
No More Results
No Recent Activity
About Paddy Murphy
Basic Information
About Paddy Murphy
Location:
New England
Occupation:
Actuary
Statistics
Total Posts
Total Posts
20
Posts Per Day
0.01
General Information
Last Activity
06-09-2017
12:31 PM
Join Date
06-08-2016
1
Friend
BrooklynJerry
Member
Showing Friends 1 to 1 of 1