Martin Shenfield
Member

I should definitely add that I didn't mean start doing leg press as soon as possible... Do that when it's appropriate. It took twelve weeks for me to...

Leg press into full squats as soon as possible for me only using a box very briefly to get depth correct. I had a tibial plateau fracture. If she...

Not courageous, just autistic. Normally a hindrance to me, but my stubbornness has come in handy a few times and it is with great joy that I count...

You mean Communist China? Why would we be thankful for that?

Thanks Jason. I appreciate the advice at the beginning. It helped get my head on better. Yeah, we'll keep going as long as she wants so I'm hoping...

Sorry to hear that Al, you're more than welcome to show her this video if it might help. Mum's got two fake knees and she's getting in there and...

Can't you just fly to Brussels one day and back the next? Isn't that why people live in Europe?

Rip, you are forgetting that Trump is the Antichrist.

https://youtu.be/wdt0hctO_qs?feature=shared The 20kg bar for the first time today. Took a slightly bigger jump to get there but I think it was...

You guys really do live in a wonderful place. In my country, the state governments hate us too.

Just follow the Ayurvedic wisdom. All those Indians are huge.

But it's sarcoplasmic and not myofibrillar.

You better just hope it's not a retinal detachment but if they've caught it early enough even that might be ok. I used to work at an optometrist...

No. All the things you're talking about are basically isolation movements when the muscles don't move in isolation in the real world, or just...

Look at what your feet are doing. Then ask why that might be the case.