Martin Shenfield
Member

Did you perform the squat with no shoes also?

Maybe 6 weeks. She is still on crutches and in a brace. She said her surgeon said not yet on squats. My general plan is as soon as she is able and...

Did you have your first child off a tinder swipe? I'm a millennial and I have never used tinder once. I'm married and have two kids. Tinder is the...

Surely you went up to him afterwards and told him not to do that again right? If not, you might want to have a plan for when it happens again.

Thank you very much. I'll get on to that. Fortunately, for some reason there are a lot of SSB's available in Oz.

If you don't mind me asking sir, would you still use one of those options with older people over an SSB? Only reason I ask is Byron told me I would...

Ok. Your test sucks. After your SHBG is good. That rules out other things you could have tried... So if your FSH and LH are high as well (even...

You need significantly more information on your blood test than just that level. But yes it's terrible. You will need to not bother with the NHS and...

Is this narrow grip issue actually what I thought was a big elbow flare out and back towards his head at this position? Or at least the cause of it?

People, please do not forget that those in charge love you unconditionally and want the very best for you.

Wait... I missed this. Why are you doing a rehab protocol when an MRI confirmed you don't have an injury??? What's your height and weight? ...

The article hasn't been vetted by reputable people because there aren't any of those left in the field.

And the fact that this is given away for free is insane. That said, the big thing I picked up on at the training camp is the difference between...

Time to leave the military.

Byron fixed my squat, press and deadlift in about 2 minutes. Well I guess he got me to fix them myself. Only minor tweaks but amazing difference...

This seems to be a common issue. Is it a conflating of the program and the principles behind it? The program is the most safe and effective way to...

I think I'm going to reread it. I guess I need to internally rotate my arms more and practice jumping with straight arms while adding weight to the...

I agree with the knee slide but I'm not more experienced. Although it's hard to tell from the angle, I think there's some knee valgus also. Maybe the...

Can you tell if his knees are doing something weird near the top though? I swear I'm seeing that crazy double knee bend thing he does in the squat...

I got my 3 inch belt from Dominion after using the standard 4 inch for too long. I'm sure it will surprise Rip to know how much better it has been...

Sully just did a video on wraps. https://youtu.be/ZUOHwDdSelw?si=-kJALrjPg4M7fEB8 His method of leaving the patella loose looks the same as...

The UK is nicer than Aus. You've got to be under 6 nmol/L here. Even then they'll find excuses not to. I had to go one of the few available...

Working fine on my app and I'm in Australia. If they were going to alter access they'd do it here, NZ and Canada before anywhere else.

Thanks Satch. I'll keep working on it. Byron will fix the rest next week I'm sure. I also try to remind myself that even though I'm still weak,...

They're not. If anything happens, it will happen after the entire lot of politicians and power players who did this are dead, which means you and I...

Height and weight? Bench and press numbers?