View Profile: docoftheworld - Starting Strength Forums

07-12-2024, 04:58 AM

docoftheworld replied to a thread Tightness during main lifts in Mark Rippetoe Q&A

Thank you so much for this helpful advice. Your capitalized words will ring in my ears :D As for the belt, I will then purchase the smaller size...

4 replies | 866 view(s)

07-12-2024, 04:43 AM

docoftheworld replied to a thread Joe Busch Prostate Podcast in Mark Rippetoe Q&A

Excellent podcast. I would like to suggest a topic on "cancer care," particularly in the final stages of life, where it often consumes extensive...

1 replies | 434 view(s)

07-12-2024, 04:42 AM

docoftheworld replied to a thread Talking sense to my dad II in Mark Rippetoe Q&A

My father, who is 69, has started training but refuses to follow a high-protein diet (just eats whatever my mother makes). He is not obese (thank...

7 replies | 1011 view(s)

07-12-2024, 04:40 AM

docoftheworld replied to a thread The Music Thread in Mark Rippetoe Q&A

What comes to mind now: Jazz- Jim Hall - Concierto Chet Baker - Studio Trieste Terje Rypdal - If Mountains Could Sing Rock Blues - Frank...

6 replies | 771 view(s)

07-11-2024, 11:22 AM

docoftheworld started a thread The Music Thread in Mark Rippetoe Q&A

If Rip allows, it would be great to start a music thread to share his top recommendations as well as those from other members. Rip's eclectic taste...

6 replies | 771 view(s)

07-11-2024, 10:38 AM

docoftheworld started a thread calorie-agnostic tracking in Nutrition & Recovery

I find it challenging to track calories and weigh all my food. I am 5'9", 210 lbs, with a 34-inch waist and a 42-inch jacket size. Here are my...

1 replies | 137 view(s)

07-11-2024, 05:11 AM

docoftheworld replied to a thread Programming question + Equipment Question in General Programming

Thank you all for the valuable input. I've decided to separate the lifts across more days: squats and deadlifts on one day, bench press and overhead...

10 replies | 1090 view(s)

07-11-2024, 05:08 AM

docoftheworld replied to a thread Tightness during main lifts in Mark Rippetoe Q&A

I apologize for not including this earlier: my belt is 10 cm (3.9 inch) wide, 13 mm thick, with a lever mechanism. I'm familiar with your 3-inch...

4 replies | 866 view(s)

07-10-2024, 04:28 AM

docoftheworld started a thread Tightness during main lifts in Mark Rippetoe Q&A

Dear Rip, I started your program in 2015 at age 30 after watching your Art of Manliness videos. As a previously untrained, deconditioned individual...

4 replies | 866 view(s)

07-09-2024, 04:44 AM

docoftheworld replied to a thread Programming question + Equipment Question in General Programming

I appreciate everyone's input and grateful for your time. The deadlift situation is indeed a redflag. I just am afraid of the deadlift given a...

10 replies | 1090 view(s)

07-07-2024, 06:21 AM

docoftheworld started a thread Programming question + Equipment Question in General Programming

Quick Stats: Weight: 210 lbs Height: 5'9" Age: 39 years old Male Waist: 34 inches Suit jacket size: 40 Lifting Stats:

10 replies | 1090 view(s)