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docoftheworld
docoftheworld
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Join Date
04-11-2017
Last Activity
07-17-2024
04:39 AM
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07-17-2024,
04:39 AM
docoftheworld
replied to a thread
calorie-agnostic tracking
in
Nutrition & Recovery
Thank you, Dr. Santana. My living situation allows for a consistent daily diet without complaint. Upon reflection, I believe my weak deadlift stems...
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3 replies | 347 view(s)
07-12-2024,
04:58 AM
docoftheworld
replied to a thread
Tightness during main lifts
in
Mark Rippetoe Q&A
Thank you so much for this helpful advice. Your capitalized words will ring in my ears :D As for the belt, I will then purchase the smaller size...
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4 replies | 897 view(s)
07-12-2024,
04:43 AM
docoftheworld
replied to a thread
Joe Busch Prostate Podcast
in
Mark Rippetoe Q&A
Excellent podcast. I would like to suggest a topic on "cancer care," particularly in the final stages of life, where it often consumes extensive...
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1 replies | 462 view(s)
07-12-2024,
04:42 AM
docoftheworld
replied to a thread
Talking sense to my dad II
in
Mark Rippetoe Q&A
My father, who is 69, has started training but refuses to follow a high-protein diet (just eats whatever my mother makes). He is not obese (thank...
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7 replies | 1090 view(s)
07-12-2024,
04:40 AM
docoftheworld
replied to a thread
The Music Thread
in
Mark Rippetoe Q&A
What comes to mind now: Jazz- Jim Hall - Concierto Chet Baker - Studio Trieste Terje Rypdal - If Mountains Could Sing Rock Blues - Frank...
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6 replies | 794 view(s)
07-11-2024,
11:22 AM
docoftheworld
started a thread
The Music Thread
in
Mark Rippetoe Q&A
If Rip allows, it would be great to start a music thread to share his top recommendations as well as those from other members. Rip's eclectic taste...
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6 replies | 794 view(s)
07-11-2024,
10:38 AM
docoftheworld
started a thread
calorie-agnostic tracking
in
Nutrition & Recovery
I find it challenging to track calories and weigh all my food. I am 5'9", 210 lbs, with a 34-inch waist and a 42-inch jacket size. Here are my...
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3 replies | 347 view(s)
07-11-2024,
05:11 AM
docoftheworld
replied to a thread
Programming question + Equipment Question
in
General Programming
Thank you all for the valuable input. I've decided to separate the lifts across more days: squats and deadlifts on one day, bench press and overhead...
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10 replies | 1186 view(s)
07-11-2024,
05:08 AM
docoftheworld
replied to a thread
Tightness during main lifts
in
Mark Rippetoe Q&A
I apologize for not including this earlier: my belt is 10 cm (3.9 inch) wide, 13 mm thick, with a lever mechanism. I'm familiar with your 3-inch...
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4 replies | 897 view(s)
07-10-2024,
04:28 AM
docoftheworld
started a thread
Tightness during main lifts
in
Mark Rippetoe Q&A
Dear Rip, I started your program in 2015 at age 30 after watching your Art of Manliness videos. As a previously untrained, deconditioned individual...
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4 replies | 897 view(s)
07-09-2024,
04:44 AM
docoftheworld
replied to a thread
Programming question + Equipment Question
in
General Programming
I appreciate everyone's input and grateful for your time. The deadlift situation is indeed a redflag. I just am afraid of the deadlift given a...
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10 replies | 1186 view(s)
07-07-2024,
06:21 AM
docoftheworld
started a thread
Programming question + Equipment Question
in
General Programming
Quick Stats: Weight: 210 lbs Height: 5'9" Age: 39 years old Male Waist: 34 inches Suit jacket size: 40 Lifting Stats:
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10 replies | 1186 view(s)
07-04-2024,
02:11 PM
docoftheworld
replied to a thread
Monetary theory
in
Mark Rippetoe Q&A
hank you for the excellent discussion. The purpose of the post has shifted somewhat, but important conversations have started. To summarize,...
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42 replies | 4367 view(s)
07-01-2024,
04:57 AM
docoftheworld
replied to a thread
Monetary theory
in
Mark Rippetoe Q&A
Thank you, Subby. I agree with your analysis and appreciate the valuable links you shared (I am not a bot) I am trying to focus on a few issues....
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42 replies | 4367 view(s)
06-30-2024,
06:57 AM
docoftheworld
replied to a thread
Monetary theory
in
Mark Rippetoe Q&A
I respectfully disagree. The pace of gold value inflation does not keep up with economic growth. The world economy has clearly increased more than...
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42 replies | 4367 view(s)
06-29-2024,
06:12 AM
docoftheworld
started a thread
Monetary theory
in
Mark Rippetoe Q&A
Given that Uncle Rip is the smartest person I know of, I would love his take on this issue; please indulge me in this and explain to me why I am...
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42 replies | 4367 view(s)
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About docoftheworld
Basic Information
About docoftheworld
Biography:
I was born. I live. I will die and be forgotten.
Location:
An unforeseen future nestled somewhere in time.
Interests:
Weightlifting, reading, cinema, music
Occupation:
Saving lives
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49
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0.02
General Information
Last Activity
07-17-2024
04:39 AM
Join Date
04-11-2017