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nathanm89
nathanm89
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Join Date
08-11-2017
Last Activity
08-14-2024
11:50 PM
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Older Activity
08-14-2024,
11:50 PM
nathanm89
replied to a thread
Burst Blood Vessels/Bruising on Hips Post Squatting
in
General Q&A
Apologies Mark, I just read through the article start to finish and it thoroughly answers my question, thanks again
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4 replies | 546 view(s)
08-14-2024,
03:20 AM
nathanm89
replied to a thread
Burst Blood Vessels/Bruising on Hips Post Squatting
in
General Q&A
Nice one thanks Mark, will do. For my knowledge doesn't a 4" belt provide more hoop tension vs a 3" therefore more support in the squat allowing more...
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4 replies | 546 view(s)
08-13-2024,
01:56 AM
nathanm89
started a thread
Burst Blood Vessels/Bruising on Hips Post Squatting
in
General Q&A
Afternoon Team, For as long as I can remember I've always found bruising/burst blood vessels around my hips post squatting just below the belt....
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4 replies | 546 view(s)
07-25-2024,
08:02 PM
nathanm89
replied to a thread
Intensity Day Squat 1x5 310 pds
in
Technique
Thanks Mark, appreciate the feedback, quick question concerning setting the lower back - in the video I set the lower at the same time the hips and...
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3 replies | 1015 view(s)
07-25-2024,
12:14 AM
nathanm89
started a thread
Intensity Day Squat 1x5 310 pds
in
Technique
Afternoon Team, Can you please have a look and provide any input https://www.youtube.com/watch?v=jAVoZfbSh9Y Thanks everyone, appreciate you...
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3 replies | 1015 view(s)
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About nathanm89
Basic Information
About nathanm89
Location:
Perth, WA Australia
Interests:
Nutrition, Barbell Training, Beach
Occupation:
Insurance Broker
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Total Posts
47
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General Information
Last Activity
08-14-2024
11:50 PM
Join Date
08-11-2017