Griffin727
Member

That's what I thought. The DE day is more of greasing the groove and working on technique without causing a change in homeostasis. Good deal

Peripheral Nervous System, pretty much every nerve but the spinal cord. I didn't think nerves had much of an adaptive ablity like muscle belly's. I...

Good point, one independent variable at a time.

Yeah deadlift is not moving to well. I go through periods where it will go down a rep or 2 as well. I'll take a week off then it base lines back to...

I don't see a point in losing any more weight honestly. I feel going from 245 to 230 isn't going make me come off blood pressure meds. I was prob 25...

I do think this is a simple calorie issue, but if it isn't I'm just trying to think of a strategy to manage stress if it is a pure stress issue.

27, I really don't want to lose anymore weight. It's been almost impossible to keep my pressing strength the same. How would doing a snatch deadlift...