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Griffin727
Griffin727
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12-15-2017
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10-14-2024
08:16 PM
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10-14-2024,
08:12 PM
Griffin727
replied to a thread
Health Saving Account
in
Mark Rippetoe Q&A
I have a health savings account and it only works for medical cost and over the counter drugs.
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7 replies | 1476 view(s)
10-13-2024,
06:52 PM
Griffin727
replied to a thread
Shoulders and benches and presses
in
Programming Modifications
Do you think Wednesday needs to be a press day of any kind for 2 months till I can bench again? As for surgery, I mean I can handle some discomfort...
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2 replies | 686 view(s)
10-12-2024,
07:45 PM
Griffin727
started a thread
Shoulders and benches and presses
in
Programming Modifications
Little insight here would be nice. I have had both my shoulders surgercally fixed due to labrum, bicep tendon issues, small superspantus tears and...
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2 replies | 686 view(s)
10-04-2024,
03:14 PM
Griffin727
replied to a thread
Texas method 6x a week(upper/lower day)
in
Mark Rippetoe Q&A
Just do a 4 day split. You can have a heavy day and a medium day at each lift weekly. I think the grey book states strength training or so called...
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14 replies | 1676 view(s)
09-27-2024,
03:53 PM
Griffin727
replied to a thread
Am I too advanced for the NLP?
in
General Q&A
Just depends, you may have took 3xs as long to accomplish the novice effect by running classic early intermediate programing. You might be able to...
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12 replies | 2886 view(s)
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10-14-2024
08:16 PM
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12-15-2017