Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
SouthernLifter
SouthernLifter
Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
05-07-2018
Last Activity
Yesterday
09:30 PM
Recent Visitors
The last 10 visitor(s) to this page were:
Adriano Alves
,
AikiPapi
,
ajc.
,
Fred J
,
KeithI
,
Matt Madden
,
mpalios
,
Nico Garcia
,
Quinteros
,
Rod J
This page has had
9,572
visits
Tab Content
SouthernLifter's Activity
About Me
Tab Content
All
SouthernLifter
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
Yesterday,
04:49 PM
SouthernLifter
replied to a thread
Training induced arthritis
in
Managing Injuries
I find it very auspicious that shes capable of move an 81 kg deadlift with such physical problems. Try to make her to lift 82 next time, then 83,...
see more
5 replies | 162 view(s)
08-16-2024,
12:52 PM
SouthernLifter
replied to a thread
Israetel: Is Strength Training Dangerous?
in
Mark Rippetoe Q&A
Is this the same guy who said you should ditch squats (and the entire bodybuilding leg exercise repertoire: 45º leg press, extensions, lunges, etc)...
see more
7 replies | 950 view(s)
08-16-2024,
12:43 PM
SouthernLifter
replied to a thread
Barbell hip thrusts
in
General Q&A
One of the bumbest excersises I´ve ever seen in the gym.
see more
11 replies | 1595 view(s)
08-16-2024,
12:32 PM
SouthernLifter
replied to a thread
medial knee meniscus injury playing basketball
in
Managing Injuries
This is a very subjective opinion and I honestly don't know you or your reality and preferences, but *I* would quit basketball and start doing heavy,...
see more
6 replies | 399 view(s)
More Activity
No More Results
No Recent Activity
About SouthernLifter
Basic Information
About SouthernLifter
Biography:
Hi. I am a Spanish speaker who is learning English. Excuse me if you do not understand something, I will try to speak as best I can. Thank you.
Statistics
Total Posts
Total Posts
261
Posts Per Day
0.11
General Information
Last Activity
Yesterday
09:30 PM
Join Date
05-07-2018