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Robert D
Robert D
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09-24-2024,
07:48 PM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
24Sep2024 Deadlift: 480x4, 480x1 will try to hit 485x3x2 in two weeks Strict Press: 187x1x5 I know it looks like I tweak my program a lot. I do,...
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09-14-2024,
06:49 PM
Robert D
replied to a thread
Bobby Barbells
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Intermediate Training Logs
Thanks man! Doing my best
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173 replies | 92225 view(s)
09-05-2024,
07:00 PM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
03Sep2024 Squat: 385x3, Back Off 80% 315x3x2 Volume Press: 140x5x5 Chins: 6,6,5 05Sep2024 Bench Press: 275x3, 235x3x2 Light Squat: 275x5x3...
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