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  • Robert D's Avatar
    11-06-2024, 08:35 PM
    Robert D replied to a thread Bobby Barbells in Intermediate Training Logs
    02Oct2024 Day of the Deadlift Deadlift: 545x0 (SAD) 06Nov2024 Squat: 445x1, 365x3x2 Bench Press: 290x3, 262.5x3x2 Worst squat of my life. It...
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    175 replies | 98203 view(s)
  • Robert D's Avatar
    10-22-2024, 07:29 PM
    Robert D replied to a thread Bobby Barbells in Intermediate Training Logs
    BW still 183 in the morning 22Oct2024 Squat: 375x5 (not bad for not squatting in 17 days) Press: 201x1x3 (ran out of steam and missed on the...
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    175 replies | 98203 view(s)
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