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  • Robert D's Avatar
    08-22-2024, 06:56 PM
    Robert D replied to a thread Bobby Barbells in Intermediate Training Logs
    22Aug2024 Squat: 405x3 (hell yeah), 80% 325x3x2 Bench: 275x3 (miss, only got 2), 85% 235x3x3 Chins: (+10)x5x3 Going to try a 3, 2, 1 kind of...
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  • Robert D's Avatar
    08-07-2024, 06:52 AM
    Robert D replied to a thread Bobby Barbells in Intermediate Training Logs
    Went on Vacation 06Aug2024 Max Effort Bench Press: 300x1, 315x0, 85% 255x3x3 75% Press: 160x5x3 Chins: BWx8x3 08Aug2024 Max Effort Rack...
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    168 replies | 80969 view(s)
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