starting strength gym
  • Al Copersino's Avatar
    09-30-2024, 12:28 AM
    Bigbonus, let me see if I can add something. (Not an SSC) Rip made clear your back should be more horizontal. You posted a picture. Look at it...
    17 replies | 2541 view(s)
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About Al Copersino

Basic Information

About Al Copersino
Biography:
56, 5'9", 210 lb. First SS NLP 2018. Retired in 2024 with a heart condition. Now staving off death with intermediate training and volunteer work. Current: Squat 270x5x3, BP 225x5x3, DL 315x5, OHP 135x5x3.
Location:
PA and CT
Interests:
Besides lifting: science/medicine, math, history, religion, dogs, old movies, baseball, tennis.
Occupation:
Retired

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General Information
Last Activity
10-11-2024 05:14 PM
Join Date
10-17-2018