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Shiva Kaul
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07-18-2024, 03:21 PM

Shiva Kaul replied to a thread Serious question about Smith machine in Mark Rippetoe Q&A

The leg press is “unnatural” in a much different way than the squat is “unnatural”. The former departs from normal human biomechanics, whereas the...

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94 replies | 7971 view(s)
07-16-2024, 02:46 PM

Shiva Kaul replied to a thread Serious question about Smith machine in Mark Rippetoe Q&A

Because intensity in a contrived, unnatural, and incomplete exercise is pointless, for both training and testing of strength.

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94 replies | 7971 view(s)
06-26-2024, 08:29 PM

Shiva Kaul replied to a thread Deadlift Stiffness (Taleb) in General Programming

Supplementing lifting with some aerobic exercise isn’t objectionable. Replacing deadlifts with power cleans, as a 65-year old, would indicate a...

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12 replies | 1427 view(s)
06-26-2024, 03:50 PM

Shiva Kaul replied to a thread Deadlift Stiffness (Taleb) in General Programming

Apparently Taleb is deathly concerned about arterial stiffness.

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12 replies | 1427 view(s)

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Last Activity: Yesterday 10:27 PM

Join Date: 01-10-2019

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