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dalan
dalan
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10-29-2024,
04:03 AM
dalan
replied to a thread
Clients Urogynocologist says "no big heavy weights" after surgery...and beyond.
in
Managing Injuries
You're going to ask your primary for advice? Are you going to say, "My family doctor says your specialist is wrong so you're good to go." This...
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5 replies | 710 view(s)
10-22-2024,
04:05 AM
dalan
replied to a thread
How should chinups be programmed in the advanced novice LP once you can do 20 chins?
in
General Q&A
This thing really could have started and ended with this.
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17 replies | 2656 view(s)
10-13-2024,
10:15 AM
dalan
replied to a thread
Running Back with 705# Deadlift; Harder to Kill?
in
Mark Rippetoe Q&A
That 705 was done on a trap bar. Knowing this forum's collective dislike of the trap bar, I figure I may as well break it to y'all now.
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6 replies | 1795 view(s)
10-10-2024,
04:51 PM
dalan
replied to a thread
Testosterone dose question
in
General Q&A
I'm not going to get into what a "good" dose is because it can vary person to person but to answer the question, yes, 100 mg a week is a very common...
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5 replies | 1401 view(s)
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About dalan
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Date of Birth
March 7, 1966 (58)
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466
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Last Activity
10-29-2024
04:03 AM
Join Date
02-14-2020