dalan
Member

Beginning arm wrestlers get discomfort in that exact spot. I say discomfort but it can be extremely painful. Benching doesn't torque the upper arm...

I never thought of it like that but Robert's explanation of good genetics is a great way to put it. I imagine we've all known "that guy" who doesn't...

Because being slightly stronger than an average untrained person isn't enough for most people who like to lift. Because normal sucks. Because when...

You have to accept it now or later. Even if PR's are hard to come by, embrace them while you can and be glad for the opportunity to be able to shoot...