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dalan
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Join Date: 02-14-2020

Last Activity: 10-29-2024 04:03 AM

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10-29-2024, 04:03 AM

dalan replied to a thread Clients Urogynocologist says "no big heavy weights" after surgery...and beyond. in Managing Injuries

You're going to ask your primary for advice? Are you going to say, "My family doctor says your specialist is wrong so you're good to go." This...

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5 replies | 984 view(s)
10-22-2024, 04:05 AM

dalan replied to a thread How should chinups be programmed in the advanced novice LP once you can do 20 chins? in General Q&A

This thing really could have started and ended with this.

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20 replies | 3518 view(s)
10-13-2024, 10:15 AM

dalan replied to a thread Running Back with 705# Deadlift; Harder to Kill? in Mark Rippetoe Q&A

That 705 was done on a trap bar. Knowing this forum's collective dislike of the trap bar, I figure I may as well break it to y'all now.

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7 replies | 2405 view(s)

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About dalan

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Date of Birth: March 7, 1966 (58)

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Total Posts: 466

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Last Activity: 10-29-2024 04:03 AM

Join Date: 02-14-2020

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