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Railbob1776
Railbob1776
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04-15-2020
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08-28-2024
03:21 PM
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08-28-2024,
03:21 PM
Railbob1776
replied to a thread
Any future plans for a certification below a SSC?
in
Mark Rippetoe Q&A
This would be awesome.
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3 replies | 457 view(s)
08-18-2024,
09:38 PM
Railbob1776
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Curious what your "lower back rehab" consists of, is there a YouTube video you can link that shows your rehab routine?
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1906 replies | 457136 view(s)
08-17-2024,
07:47 PM
Railbob1776
replied to a thread
Training induced arthritis
in
Managing Injuries
It's also worth noting that, as a doctor told me when I was diagnosed with knee OA and as I've seen in literature since, pain doesn't correlate with...
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6 replies | 498 view(s)
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Last Activity
08-28-2024
03:21 PM
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04-15-2020