Elle
Member

I never implied that vegetarianism is somehow superior (it's not, meat is good for you). Someone asked if it's possible to get strong and be a...

Sure, but the root cause of this problem is "average people aren't willing to do the hard work," not "vegetarianism prohibits strength." The more...

I am a lifelong vegetarian and a little over 6 months into Starting Strength (now on a Wednesday light day begintermediate program). While everyone...

I have absolutely zero experience with cancer, and limited experience lifting. However, I do have experience with adrenal problems. I originally...

Thanks!

I know this isn't the "right" answer, but coming from someone who also has gym/social anxiety and would just not be able to get through a workout if...

It could just be variation in weights between gyms. Most globogyms have bad plates, calibration wise. And +/- 1kg per plate adds up. When I was...

I'd be curious to hear the experts weigh in, too. I am currently doing LP with squat & deadlift one day and bench/press (and a Zone 2 cardio row)...