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ReconquistaBarbell
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Join Date: 06-15-2020

Last Activity: 07-18-2024 05:44 AM

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07-12-2024, 03:58 PM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

07-08 Not-so-Strict Press 190x1 183x3x5 Power Clean 220x2x4 Overhead Squat 167x3x5

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286 replies | 57142 view(s)
07-06-2024, 01:27 PM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

07-01 Squat 383x5 Bench Press 287x1 242x3x3 Chin-up 3x8

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286 replies | 57142 view(s)
06-28-2024, 05:28 PM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

06-24 Strict Press 183x1 176x3x5 1" Deficit Deadlift 440x1 427x5 Front Squat

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286 replies | 57142 view(s)
06-21-2024, 04:43 PM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

06-17 Bench Press 282x1 269x3x5 Weighted Chin-up 72x5x3 Back Extension 3x12

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286 replies | 57142 view(s)

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About ReconquistaBarbell

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About ReconquistaBarbell

Instagram:: https://www.instagram.com/leo_puxando_ferro/

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Total Posts

Total Posts: 356

Posts Per Day: 0.24

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Last Activity: 07-18-2024 05:44 AM

Join Date: 06-15-2020

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