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  • Steve Cox's Avatar
    Yesterday, 06:06 PM
    Steve Cox replied to a thread Low noise cardio in Gyms & Equipment
    I should've included on my reply that I can't see anyway to consistently add resistance with any kind of accuracy to this sort of setup, so I don't...
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    9 replies | 1103 view(s)
  • Steve Cox's Avatar
    10-09-2024, 10:30 PM
    Steve Cox replied to a thread Low noise cardio in Gyms & Equipment
    This is something that came from Ben Patrick's (kneesovertoes) knee rehab programs. For those who don't have access to sleds, get either a manual...
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    9 replies | 1103 view(s)
  • Steve Cox's Avatar
    09-30-2024, 04:15 PM
    Steve Cox replied to a thread Old timers hand, strength, size, grip in Mark Rippetoe Q&A
    At my church, everytime we pass around for a handshake, we have quite a few older women, some into their 80's with a handshake that put many men's...
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    6 replies | 1384 view(s)
  • Steve Cox's Avatar
    09-26-2024, 07:36 AM
    Steve Cox replied to a thread Lifting in the military in General Q&A
    Thanks Dash, that was a lifetime ago though, I was much younger and dumber, and thought I was bulletproof then... When I hit 40 and retired I...
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    5 replies | 1333 view(s)
  • Steve Cox's Avatar
    09-24-2024, 07:07 PM
    Steve Cox replied to a thread Lifting in the military in General Q&A
    That will depend on what career field you choose to enter or the service puts you in. For me and 20 years EOD, I was subject to being on call for...
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    5 replies | 1333 view(s)
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