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Drew07
Drew07
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08-14-2020
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08-08-2024,
12:20 AM
Drew07
started a thread
Environment and Competition
in
Mark Rippetoe Q&A
Hi Rip, In your experience, how much can these factors improve results from barbell training? 1. Training for a competition 2. Training with...
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1 replies | 842 view(s)
08-01-2024,
04:16 PM
Drew07
replied to a thread
Gear
in
Mark Rippetoe Q&A
To lift more weight? Is there also a training/hormonal effect of lifting heavier loads on muscle, ligament, cartilage and bone? And perhaps also a...
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6 replies | 1935 view(s)
08-01-2024,
12:51 PM
Drew07
started a thread
Gear
in
Mark Rippetoe Q&A
Hi Rip, Are there any training benefits to using gear such as squat suits, deadlift suits, bench shirts, briefs and so forth? For example, does...
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6 replies | 1935 view(s)
07-28-2024,
03:24 PM
Drew07
started a thread
Maximal Training
in
Mark Rippetoe Q&A
Hi Rip, What is the training effect of a heavy single? For example a max single done on a weekly basis? I'm not talking about novices here or even...
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2 replies | 1534 view(s)
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