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Farmer
Farmer
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03-16-2021
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05-02-2024,
05:28 PM
Farmer
replied to a thread
Missed muscles in lower body
in
Mark Rippetoe Q&A
gracilis is biarticular it may or may not get lengthened (or 'worked') so much when the knee bends in the squat if the tear is in the upper...
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19 replies | 2777 view(s)
04-08-2024,
01:04 PM
Farmer
replied to a thread
Joined a new gym last night. Hilarious
in
Gyms & Equipment
this belongs here: A dude at my gym would decline bench, 405-425 for doubles and singles, 10-15 min rest periods, etc.... asked me for a lift...
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24218 replies | 6768193 view(s)
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Last Activity
05-02-2024
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