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  • Jeremy63's Avatar
    Yesterday, 06:12 PM
    Jeremy63 replied to a thread Squat Form Check 225 in Technique
    I tried this Monday night with 235 and felt decent. It did seem like a few of the reps were a bit high, and I haven't been feeling 100% this week, so...
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    7 replies | 537 view(s)
  • Jeremy63's Avatar
    Yesterday, 05:50 PM
    Jeremy63 replied to a thread Power Clean Form Check 105# in Technique
    Went to try 105# again with this in mind.. and man, I had a terrible time. Even when warming up I couldn't get into a good rhythm. I found that I was...
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    3 replies | 293 view(s)
  • Jeremy63's Avatar
    07-11-2024, 09:19 PM
    Jeremy63 replied to a thread Squat Form Check 225 in Technique
    Here's tonight's squat https://youtu.be/tN7JkDEfmKM?si=9QoUYcM1ATd_7cWR This makes perfect sense. I now understand why my knees always came...
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    7 replies | 537 view(s)
  • Jeremy63's Avatar
    07-09-2024, 08:37 PM
    Jeremy63 started a thread Squat Form Check 225 in Technique
    I've ran the squat up from 95 to 225 here. I have hit a few snags with both adductor pain (lifting shoes solved this), and sharp pain in my upper...
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    7 replies | 537 view(s)
  • Jeremy63's Avatar
    07-09-2024, 08:28 PM
    Jeremy63 started a thread Power Clean Form Check 105# in Technique
    This is my 3rd time power cleaning, starting to feel a bit better to me now. Bumped up to 105 from 95 pounds last night. The main thing that I am...
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    3 replies | 293 view(s)
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