starting strength gym

Precious Snowflake
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Join Date: 07-28-2021

Last Activity: Yesterday 06:48 AM

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07-03-2024, 04:07 PM

Precious Snowflake replied to a thread Twins Arriving July 15th - mitigate strength loss in General Programming

Thanks to everyone for the kind words. One question and/or clarification: more than one person has referenced doing sets of 5 then 3 then down to 1....

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10 replies | 569 view(s)
07-02-2024, 03:01 PM

Precious Snowflake replied to a thread Twins Arriving July 15th - mitigate strength loss in General Programming

Nlp since January. Generally very athletic guy all around since I was a kid 5’8 202lb Squat I just recently reset to correct some real bad...

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10 replies | 569 view(s)
07-01-2024, 03:13 PM

Precious Snowflake started a thread Twins Arriving July 15th - mitigate strength loss in General Programming

Hi Guys, I have twins arriving mid july, and also a 2.5 year old. So it's safe to say I am going to miss some opticmal Gym time. Basically I...

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10 replies | 569 view(s)
06-24-2024, 01:05 PM

Precious Snowflake started a thread Four Day Split - returning to gym after week long layoff in General Programming

I could not lift last mon-fri due to work travel, and was curious about what reduction in weight to get back into things. For example, during my...

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1 replies | 581 view(s)

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Last Activity: Yesterday 06:48 AM

Join Date: 07-28-2021

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