Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
T_M
T_M
Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
12-09-2021
Last Activity
08-20-2024
08:52 AM
Recent Visitors
The last 10 visitor(s) to this page were:
57bergstrm
,
BrooklynJerry
,
Cole Gorton
,
Dydo
,
Fred J
,
Fred Turner
,
J. Killmond
,
Maybach
,
Mennoweet
,
Richard Durbin
This page has had
4,452
visits
Tab Content
T_M's Activity
About Me
Tab Content
All
T_M
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
08-20-2024,
08:50 AM
T_M
replied to a thread
T_M's Training Journal
in
General Training Logs
8-19-24 Monday Power cleans 135 x 5 x 12 sets (60 reps in about 22 minutes) SSB squats 155 x 10,10,10,10
see more
465 replies | 71098 view(s)
08-19-2024,
09:07 AM
T_M
replied to a thread
T_M's Training Journal
in
General Training Logs
Late entries 8-17-24 Saturday Row 3 x 2k on 1:30 rest avg rate 20 spm avg watts 131 Airdyne 10" steady state @140 watts
see more
465 replies | 71098 view(s)
08-19-2024,
09:01 AM
T_M
replied to a thread
T_M's Training Journal
in
General Training Logs
Hey Cole, Turns out it wasn't torn...thankfully. I had a variety of issues with my shoulder…most of which is related to age/wear and tear. ...
see more
465 replies | 71098 view(s)
08-16-2024,
08:58 AM
T_M
replied to a thread
T_M's Training Journal
in
General Training Logs
8-15-24 Thursday Power clean (pause at hang) 135 x 3 145 x 3 155 x 3 165 x 3 175 x 3 185 x 3 195 x 3
see more
465 replies | 71098 view(s)
08-15-2024,
08:47 AM
T_M
replied to a thread
T_M's Training Journal
in
General Training Logs
8-14-24 Wednesday Row 3K + 4 x 1K on 1:30 rest avg rate 19 spm watts 130 Walk 2 miles
see more
465 replies | 71098 view(s)
08-14-2024,
08:55 AM
T_M
replied to a thread
T_M's Training Journal
in
General Training Logs
8-13-24 Tuesday SSB squats 155 x 8 205 x 5 255 x 1 315 x 1 365 x 1 405 x 1 305 x 3
see more
465 replies | 71098 view(s)
08-11-2024,
06:57 PM
T_M
replied to a thread
T_M's Training Journal
in
General Training Logs
8-10-24 Saturday Row 5K avg rate 18 spm watts 123 Hang Cleans 95 x 5 125 x 5 145 x 3
see more
465 replies | 71098 view(s)
08-09-2024,
08:53 AM
T_M
replied to a thread
T_M's Training Journal
in
General Training Logs
8-8-24 Thursday CG bench 95 x 10,10,10 145 x 5,5,5,5,5 Row 1K rate 20 spm watts 130
see more
465 replies | 71098 view(s)
08-08-2024,
08:53 AM
T_M
replied to a thread
T_M's Training Journal
in
General Training Logs
8-7-24 Wednesday Power cleans 95 x 5,5 135 x 5,5 155 x 3 175 x 3 Deadlift 205 x 5
see more
465 replies | 71098 view(s)
08-07-2024,
08:51 AM
T_M
replied to a thread
T_M's Training Journal
in
General Training Logs
8-6-24 Tuesday SSB squats 155 x 5 205 x 3 255 x 3 305 x 3 355 x 3 255 x 8
see more
465 replies | 71098 view(s)
08-05-2024,
09:08 AM
T_M
replied to a thread
T_M's Training Journal
in
General Training Logs
Late entries 8-3-24 Saturday CG bench bar x 10 65 x 10 95 x 10,10,10,10 145 x 3
see more
465 replies | 71098 view(s)
08-02-2024,
08:58 AM
T_M
replied to a thread
T_M's Training Journal
in
General Training Logs
8-1-24 Thursday Front squat 95 x 5,5 145 x 3 165 x 3 185 x 3 SSB squat 205 x 8
see more
465 replies | 71098 view(s)
08-01-2024,
11:47 AM
T_M
replied to a thread
T_M's Training Journal
in
General Training Logs
Nothing much to write about. Besides SSB squats, anything that involves putting a barbell (or rowing handle) in my hands is just rehab and slowly...
see more
465 replies | 71098 view(s)
07-29-2024,
09:17 AM
T_M
replied to a thread
T_M's Training Journal
in
General Training Logs
Weekly summary Week one post op: 7-24-24 Wednesday Row a very easy 1K @ 88 watts 7-27-24 Saturday
see more
465 replies | 71098 view(s)
07-23-2024,
08:50 AM
T_M
replied to a thread
T_M's Training Journal
in
General Training Logs
7-22-24 Monday SSB squats 155 x 5,5 185 x 5,5 205 x 5,5 Walk 2 miles
see more
465 replies | 71098 view(s)
More Activity
No More Results
No Recent Activity
About T_M
Basic Information
About T_M
Biography:
DOB: October 1961
Location:
Las Vegas, NV
Interests:
Healthy aging
Occupation:
Healthcare
Statistics
Total Posts
Total Posts
474
Posts Per Day
0.48
General Information
Last Activity
08-20-2024
08:52 AM
Join Date
12-09-2021