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bigbonustoday
bigbonustoday
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10-19-2024,
10:45 AM
bigbonustoday
replied to a thread
Squat: vertical back angle fixed?
in
Technique
Thank you very much! Took quite a bit of trial and error and re-reading of bluebook chapters.
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19 replies | 2634 view(s)
10-18-2024,
08:18 AM
bigbonustoday
replied to a thread
Deadlift form check please
in
Technique
Here are two videos shot from the front/side of DL 230x5. Hope this is more helpful. Some context on weight - I'm on an NLP back up from 185x5 due...
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4 replies | 986 view(s)
10-14-2024,
04:53 PM
bigbonustoday
replied to a thread
The Belt and Your Training | Mark Rippetoe
in
General Q&A
For those looking for a narrower belt for deadlift, dominion now offers a 2.5in single ply option. I'm able to get into proper starting position a...
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12 replies | 2561 view(s)
10-14-2024,
04:58 AM
bigbonustoday
replied to a thread
Deadlift form check please
in
Technique
Anyone?
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4 replies | 986 view(s)
10-11-2024,
11:08 AM
bigbonustoday
replied to a thread
Squat: vertical back angle fixed?
in
Technique
Thanks a lot for feedbacks! I cued myself to break at hips first on the way down and extend knees first on the way up. Think below looks better...
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19 replies | 2634 view(s)
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