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  • bigbonustoday's Avatar
    Today, 12:35 PM
    bigbonustoday replied to a thread IT band issue? in Managing Injuries
    If I train and go up in weights, the pain gets worse. I've seen various SSCs mention the pain shouldn't get worse when you train during rehab.
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    3 replies | 34 view(s)
  • bigbonustoday's Avatar
    Yesterday, 05:43 PM
    bigbonustoday started a thread IT band issue? in Managing Injuries
    I started having pain in the IT band area lateral to my left knees about 2 months ago, after a heavy Squat/DL day. The pain is not constant. It's...
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    3 replies | 34 view(s)
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