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jmsyd
jmsyd
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08-14-2024,
09:03 PM
jmsyd
started a thread
Training in bare feet: a cautionary tale
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General Q&A
Rip says to lift with shoes on, and I do 99.99% of the time. But I was lazy on Monday and benched with bare feet, on concrete, and ended up with a 1"...
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About jmsyd
Location:
PNW
Interests:
USAPL M2 Powerlifting
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Last Activity
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