Jerry R
Member

The doctor said no squats for a week or two. Felt weird yesterday not doing squats. Got to let the swelling in the knees go away. Close grip bench...

Squats 1x3@135 1x3@225 1x3@275 3x3@300 1@350 Today was a hard workout for me. I made sure every rep was well past competition depth. With my...

I will only compete in Masters competition from now on. Too old to have to wait on young guns to lift. I had to lift during my normal nap time. It...

I told the referees about 20 times I wear hearing aids and can't hear. That's alright, I know I made the lifts and you can watch the video on youtube...

Squats 1x3@135 1x3@225 1x3@275 1x3@315 1@335 1@345 My knees are really killing me today from all the driving and the meet. A guy from...

I set 11 National records and then lost them. I got dqed because I heard the commands coming from the wrong platform, which were right next to each...

Final prep for Sunday the 27th National Championship in St Louis, MO. I start driing Thursday moring. Squat 320 Deadlift 355 370 Everything...