Jerry R
Member

Damn, just found out the Oblique Popliteal Ligament is also torn. The doctors are now saying another 8 weeks of recovery. That doesn't leave enough...

Philippee my 23 year old trainee squatting 670 after doing 4x2@650. He will squat over 700 October 27th for Nationals. 15 months ago he was squatting...

They now call it a Popliteus strain. 6-16 weeks to heal. I can't get comfortable. Along with shot knees and arthritis it is no fun. Damn, I was...

Damn, I have a severely strained Popliteal Fossa muscle behind my right knee. No squats or deadlifts for 2-4 weeks. I can barely walk, hurts worse to...

It never fails. I go to the gym today doing my squats and a 28 year old comes up and tells me, back in the day I squatted 600 pounds. What day I ask....

I have been without my computer since the 10th. Squats 1x3@135 1x3@225 1x3@275 1x3@315 1x3@365 1@380 1@390