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Jerry R
Jerry R
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Join Date
01-14-2023
Last Activity
11-07-2024
12:07 PM
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11-07-2024,
12:07 PM
Jerry R
replied to a thread
Jerry R's log
in
Competitive Lifter Training Logs
Squats 1x3@135 1x3@225 1x3@275 3x3@300 1@350 Today was a hard workout for me. I made sure every rep was well past competition depth. With my...
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276 replies | 47275 view(s)
11-04-2024,
01:58 PM
Jerry R
replied to a thread
Jerry R's log
in
Competitive Lifter Training Logs
I will only compete in Masters competition from now on. Too old to have to wait on young guns to lift. I had to lift during my normal nap time. It...
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276 replies | 47275 view(s)
11-04-2024,
12:02 PM
Jerry R
replied to a thread
Jerry R's log
in
Competitive Lifter Training Logs
I told the referees about 20 times I wear hearing aids and can't hear. That's alright, I know I made the lifts and you can watch the video on youtube...
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276 replies | 47275 view(s)
10-31-2024,
11:02 AM
Jerry R
replied to a thread
Jerry R's log
in
Competitive Lifter Training Logs
Squats 1x3@135 1x3@225 1x3@275 1x3@315 1@335 1@345 My knees are really killing me today from all the driving and the meet. A guy from...
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276 replies | 47275 view(s)
10-29-2024,
11:57 AM
Jerry R
replied to a thread
Jerry R's log
in
Competitive Lifter Training Logs
I set 11 National records and then lost them. I got dqed because I heard the commands coming from the wrong platform, which were right next to each...
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276 replies | 47275 view(s)
10-22-2024,
01:34 PM
Jerry R
replied to a thread
Jerry R's log
in
Competitive Lifter Training Logs
Final prep for Sunday the 27th National Championship in St Louis, MO. I start driing Thursday moring. Squat 320 Deadlift 355 370 Everything...
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276 replies | 47275 view(s)
10-15-2024,
12:40 PM
Jerry R
replied to a thread
Jerry R's log
in
Competitive Lifter Training Logs
Forgot to log this yesterday. Squats 1x3@135 1@225 3x1@320 1@330 1@340 1@360 My back injury let my back fail and I missed this squat. I am...
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276 replies | 47275 view(s)
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About Jerry R
Basic Information
About Jerry R
Location:
North Texas
Interests:
Everything
Occupation:
Retired
YouTube:
superolderfart
Statistics
Total Posts
Total Posts
275
Posts Per Day
0.41
General Information
Last Activity
11-07-2024
12:07 PM
Join Date
01-14-2023