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Jerry R
Jerry R
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Join Date
01-14-2023
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Today,
12:02 PM
Jerry R
replied to a thread
Jerry R's log
in
Competitive Lifter Training Logs
Squat 1x3@135 1x3@225 1x3@275 3x2@320 1@345
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247 replies | 35193 view(s)
09-06-2024,
11:49 AM
Jerry R
replied to a thread
Jerry R's log
in
Competitive Lifter Training Logs
Squat 1x3@135 1x3@225 1x3@275 3x3@315 1@340 Deadlift 1@325 1@335
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247 replies | 35193 view(s)
09-03-2024,
01:59 PM
Jerry R
replied to a thread
Jerry R's log
in
Competitive Lifter Training Logs
Close grip bench (or how to keep hurting a shoulder) 1x10@45 1x5@95 1x3@135 1x3@155 1x0@175 It went down with no pain but just as I tried to...
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247 replies | 35193 view(s)
09-02-2024,
01:11 PM
Jerry R
replied to a thread
Jerry R's log
in
Competitive Lifter Training Logs
I just received an email telling me the the WRPF is no more but is Powerlifting United now! After October I will be back in the USAPL. I just wanted...
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247 replies | 35193 view(s)
09-02-2024,
01:00 PM
Jerry R
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Jerry R's log
in
Competitive Lifter Training Logs
Squats 1x3@135 1x3@225 1x3@275 1x3@325 1@340 Knee wrap popped off squatting 350 and my old knee gave out. Getting an injection next week....
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247 replies | 35193 view(s)
08-31-2024,
12:00 PM
Jerry R
replied to a thread
Jerry R's log
in
Competitive Lifter Training Logs
There is a 19 year old personal trainer at the gym I am going to. Every time he sees me he says, I am coming for you old man. I will out squat you...
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247 replies | 35193 view(s)
08-29-2024,
12:56 PM
Jerry R
replied to a thread
Jerry R's log
in
Competitive Lifter Training Logs
Squats 1x3@135 1x3@225 1x3@275 1@315 I went to do 340 and my right knee gave way. I rested and reset. 2x2@320 If I tried going down to...
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247 replies | 35193 view(s)
08-26-2024,
12:22 PM
Jerry R
replied to a thread
Jerry R's log
in
Competitive Lifter Training Logs
Squats 1x3@135 1x3@225 1x3@275 1@315 1@335 I din't think I would do squats today. Pretty sick, coughing sneezing, difficult to breathe. I...
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247 replies | 35193 view(s)
08-22-2024,
11:02 AM
Jerry R
replied to a thread
Jerry R's log
in
Competitive Lifter Training Logs
Squats 1x3@135 1x3@225 1x3@275 1@315 1@335 1@340 1@315 Injured knee and leg hurt. Today was a struggle. At least I did something.
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247 replies | 35193 view(s)
08-19-2024,
12:17 PM
Jerry R
replied to a thread
Jerry R's log
in
Competitive Lifter Training Logs
Squats 1x3@135 1x3@225 1x3@275 1@315 1@335 1@340 1@345 Leg felt good and I finally got over my 335 sticking point with my injured leg. I...
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247 replies | 35193 view(s)
08-12-2024,
01:41 PM
Jerry R
replied to a thread
Jerry R's log
in
Competitive Lifter Training Logs
Squats 1x3@135 1x3@225 1x3@275 3x3@320 3x1@320 Little bit of a set back today. My right injured leg and knee just didn't want to work.
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247 replies | 35193 view(s)
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About Jerry R
Basic Information
About Jerry R
Location:
North Texas
Interests:
Everything
Occupation:
Retired
YouTube:
superolderfart
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Total Posts
247
Posts Per Day
0.41
General Information
Last Activity
Today
12:02 PM
Join Date
01-14-2023