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heinz83
heinz83
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01-17-2023
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05:37 AM
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08-03-2024,
06:22 PM
heinz83
replied to a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
Mother of God.
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124 replies | 20113 view(s)
07-26-2024,
04:28 PM
heinz83
replied to a thread
“Programming” ideas for wife “trying” a few lifts…
in
General Programming
Tank, if you are going to train her you had better do it before you are married. When she is your wife she won't listen to a single goddamn thing you...
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14 replies | 2817 view(s)
07-26-2024,
04:18 PM
heinz83
replied to a thread
Spaz
in
Mark Rippetoe Q&A
Kind of like Timmy on South Park. Except that's not a kids show. And Timmy is cool
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6 replies | 2086 view(s)
07-25-2024,
12:31 PM
heinz83
replied to a thread
Training Frequency when Duration gets to be a Problem? (Masters)
in
General Programming
Sounds like you just need to clean out your garage...
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3 replies | 908 view(s)
07-24-2024,
06:15 AM
heinz83
replied to a thread
Deadlift Variations and Active Recovery
in
General Q&A
How heavy is your squat? This question is for DBA.
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10 replies | 2191 view(s)
07-20-2024,
09:54 AM
heinz83
replied to a thread
NLP DL warm-ups
in
Gyms & Equipment
I generally do about 1 or 2 reps every Saturday. Jeff, We gotta get you squatting and deadlifting correctly so you can stop tweaking your back...
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18 replies | 2340 view(s)
07-20-2024,
09:51 AM
heinz83
replied to a thread
Temporary routine modification
in
Programming Modifications
Yeah it's 4 or 5 workouts right? Put in as much effort as you've can then jump back into your NLP when it's over. Buy lots of steaks with all that...
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7 replies | 3550 view(s)
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05:37 AM
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