starting strength gym
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  • Peter Bex's Avatar
    Yesterday, 12:25 AM
    Peter Bex replied to a thread 3 workouts/week or YNDTP? in General Q&A
    With this kind of hard work, a 2 day schedule is fine. If your recovery is this impaired, you simply can't do the program as written. You have to...
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About Peter Bex

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About Peter Bex
Location:
The Netherlands
Occupation:
Software engineer
Website:
https://www.more-magic.net

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03-03-2023