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Peter Bex
Peter Bex
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Join Date
03-03-2023
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07:50 AM
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Older Activity
07-22-2024,
12:13 AM
Peter Bex
replied to a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
I got some really good answers on this, and it completely derailed. Would've been nice if I could just have locked the thread, as it would've been...
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119 replies | 10779 view(s)
07-18-2024,
12:24 AM
Peter Bex
replied to a thread
Full lockout on bench with hypermobile elbow joints?
in
Managing Injuries
Thanks, Rip! I've asked her to practice this before the weights get heavy.
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2 replies | 235 view(s)
07-17-2024,
01:18 AM
Peter Bex
replied to a thread
NLP DL warm-ups
in
Gyms & Equipment
You can just use a stack of plates. That's what I did in the beginning. The weights are light enough that you should be able to lower under full...
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18 replies | 860 view(s)
07-17-2024,
01:12 AM
Peter Bex
started a thread
Full lockout on bench with hypermobile elbow joints?
in
Managing Injuries
My wife has what looks like hypermobility in her elbow joint. See this picture where I asked her to extend her arms "straight ahead": She says...
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2 replies | 235 view(s)
07-17-2024,
12:41 AM
Peter Bex
replied to a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
yep, he managed to totally hijack a thread that started out pretty good...
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119 replies | 10779 view(s)
07-15-2024,
01:06 AM
Peter Bex
replied to a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
Thanks for making me laugh Jenni :) I had a chat with my friend yesterday. He showed me the "program" they got him on. It involves lots of...
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119 replies | 10779 view(s)
07-09-2024,
12:17 AM
Peter Bex
replied to a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
Wow, just logged in this morning to see all the replies here. These are certainly helpful, thanks everyone! This had occurred to me too but...
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119 replies | 10779 view(s)
07-08-2024,
02:00 AM
Peter Bex
started a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
A buddy of mine who is somewhat interested in strength training got assigned Smith machine squats by the fancy gym he just joined. He's enthusiastic...
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119 replies | 10779 view(s)
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About Peter Bex
Basic Information
About Peter Bex
Location:
The Netherlands
Occupation:
Software engineer
Website:
https://www.more-magic.net
Statistics
Total Posts
Total Posts
51
Posts Per Day
0.10
General Information
Last Activity
Yesterday
07:50 AM
Join Date
03-03-2023