1) All strong people have a big squat. They might not have the biggest squat they could ever get, but if you are strong, you can squat a lot. If you...
The deadlift has gotten a lot of pushback among casual fitness guys, and it's usually the first thing to go (back for your back, you know). The power...
These look fine, except they are not fully locked out. Your shoulders should move back a little bit at the very top. The rep isn't over once the hips...
If mathgainer is a woman, she is a 6" 165 woman with a 300x5 deadlift, struggling to gain weight on 4000 calories per day. I might like to meet this...