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BorisKaravasilev
BorisKaravasilev
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Yesterday,
06:17 AM
BorisKaravasilev
replied to a thread
chondromalacia patella
in
Managing Injuries
My diagnosis was given with no medical imaging. The symptoms are swelling, redness, hotness and stiffness of the joint after prolonged physical...
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9 replies | 413 view(s)
09-05-2024,
07:43 AM
BorisKaravasilev
replied to a thread
chondromalacia patella
in
Managing Injuries
They used to but I did them incorrectly. They almost looked like a stiff legged deadlift, now I've improved my pulling mechanics and they no longer...
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9 replies | 413 view(s)
09-02-2024,
02:04 PM
BorisKaravasilev
started a thread
chondromalacia patella
in
Managing Injuries
Hi all, My knees have been bothering me for about 10 years. For long I thought it was tendonitis, but after a consult with a professional the...
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