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Edward Chaires
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Join Date: 06-01-2023

Last Activity: Today 10:27 AM

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10-17-2024, 10:55 AM

Edward Chaires replied to a thread Getting Big and Strong in Mark Rippetoe Q&A

5 lbs. at a time, just like adding to the bar. This is brilliant and I am thankful I asked. The process is the goal. Thank you for the feedback.

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2 replies | 980 view(s)
10-17-2024, 10:11 AM

Edward Chaires started a thread Getting Big and Strong in Mark Rippetoe Q&A

Mr. Rippetoe, I would like to inquire your opinion regarding target body weight. I have been playing with a light kettlebell and a sandbag for a...

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2 replies | 980 view(s)

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About Edward Chaires

Basic Information

About Edward Chaires

Location:: Central California

Occupation:: Mechanic

Email:: emchaires@gmail.com

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Total Posts

Total Posts: 11

Posts Per Day: 0.02

General Information

Last Activity: Today 10:27 AM

Join Date: 06-01-2023

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