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Yurkunas
Yurkunas
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Today,
01:04 PM
Yurkunas
replied to a thread
Joe's training for life...
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General Training Logs
9-9-2024 Had to work for Connor so I tried benching a little bit. bar x a bunch 95 x 15 135 x 15 185 x 10 maybe 225 x 5, 5, 5 250 x 5 Still...
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120 replies | 14416 view(s)
Today,
01:02 PM
Yurkunas
replied to a thread
Joe's training for life...
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General Training Logs
9-8-2024 treadmill 20 minutes 3.0/3.0 30 push ups, 5 neutral chins, 30 OHSquats (wooden dowel) treadmill 20 minutes 3.0/3.0 15 OHSquats, 5...
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120 replies | 14416 view(s)
08-28-2024,
11:00 AM
Yurkunas
replied to a thread
Joe's training for life...
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General Training Logs
So... Still haven't benched. Deadlifts fell back a bit but I did pull 515 over vacation. Haven't done good squats for a bit. Lots of tweaks and...
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120 replies | 14416 view(s)
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