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matze
matze
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11:25 AM
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08-19-2024,
11:24 AM
matze
started a thread
Squat depth confusion
in
Technique
I swear to god, I read the book! But I keep on being confused about how to detect proper squat depth... I look at the hip creases but just don't...
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5 replies | 2948 view(s)
08-19-2024,
10:09 AM
matze
replied to a thread
3 workouts/week or YNDTP?
in
General Q&A
Fair point. Thanks for sharing :)
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7 replies | 2767 view(s)
08-19-2024,
10:01 AM
matze
started a thread
Setting expectations for prospective clients?!
in
General Q&A
I know that progress in one's NLP is dependent on multiple factors (genetics, age, hormones, training & recovery compliance, the caliber of the...
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1 replies | 928 view(s)
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